This workshop is designed to show you what it takes to optimise your PERFORMANCE as a basketball athlete and reduce avoidable non-contact soft tissue injuries.
The best athletes in the world place an importance on strength and conditioning. It is a KEY component to the physical and mental development of an athlete, if you aren't incorporating some sort of structured physical preparation you're missing a crucial piece of the puzzle.
We’ve trained and prepared many elite basketballers from NBL Athlete Matt Hodgson, (former NBL Perth Wildcats now NBL Brisbane Bullets) to Corey Maynard (former Cairns Taipans) to a whole host of stars in SEABL Men's and Women's competitions.
We understand what it takes to get athletes into the best possible position to physically and mentally perform on the court.
This workshop will act as an introduction into what we do in order to demonstrate the immense value we can deliver to help you or your athlete maximise their future basketball success.