Woodford Sport Science Consulting
Call Us: 0409 674 736

Alexander Sandalis
Performance Coach,
& Ex. College Basketball Athlete

"This workshop is designed to make you a better basketballer. 
At WSSC, our goal to use strength training, explosive exercises and conditioning tools to maximise your performance on the Court. We've improved elite NBL basketballers, National reps and.. we can improve you too!"
Come Experience Our Completely Free Basketball Performance Workshop!
When? Sat, June 1st, 3 - 5PM
Where? WSSC, 41 Roberna St, Moorabbin
Who? Any Basketballer, Any Age, Any League
What can you expect?
A full WSSC "Elite Basketballer" immersion! ...
75min Strength 
& Conditioning Session
Experience a full strength and conditioning session with Performance Coach Alex. Strength and power development, agility and conditioning programmed for basketballers
Basketball Performance Presentation 
We'll be busting myths, dropping knowledge bombs and giving tangible advice to your improve your basketball training. 
Basketball Performance Handout
A take-home handout detailing everything gone through on the day, and the scientific justification of the session. 
Bonus!
Performance Testing
See how your vertical leap, agility and speed stack up against some of the best in the business. If nothing else, you'll benefit from testing where you're at on the day - so be prepped to have a crack.
This workshop is designed to show you what it takes to optimise your PERFORMANCE as a basketball athlete and reduce avoidable non-contact soft tissue injuries.
 
The best athletes in the world place an importance on strength and conditioning. It is a KEY component to the physical and mental development of an athlete, if you aren't incorporating some sort of structured physical preparation you're missing a crucial piece of the puzzle.

We’ve trained and prepared many elite basketballers from NBL Athlete Matt Hodgson, (former NBL Perth Wildcats now NBL Brisbane Bullets) to Corey Maynard (former Cairns Taipans) to a whole host of stars in SEABL Men's and Women's competitions.

We understand what it takes to get athletes into the best possible position to physically and mentally perform on the court.

This workshop will act as an introduction into what we do in order to demonstrate the immense value we can deliver to help you or your athlete maximise their future basketball success.
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